UpdatedZen.com™ Launches Program 101 – a Journey of Discovery Into Yourself – Meet CaptainYou™

Press Release updated: Oct 31, 2017 06:00 PDT

In today’s stressed-out world, the public is more interested than ever in finding new information and tools to assist them in life’s journey.

“Updatedzen.com Program 101 is an interactive online course designed to improve your mind and your life in six weeks. Each of the six weekly lessons contains timeless principles delivered in a modern, fun and easy-to-use interactive graphical format,” said Michael Malvin, Creative Director.

Program 101 was created to help people achieve a calmer and happier life. Each of the six lessons is delivered weekly by email and includes rich multimedia content and an Interactive Practice Worksheet™ to facilitate Multi-Sensory Participatory Learning™. https://updatedzen.com

Updatedzen.com Program 101 is an interactive online course designed to improve your mind and your life in six weeks. Each of the six weekly lessons contains timeless principles delivered in a modern, fun and easy-to-use interactive graphical format.

Michael Malvin, Creative Director

The Program 101 Lessons are presented in a visual icon-based “card format” using Thought Icons™, Quote Icons™ and Card Icons™. The lessons also contain videos relevant to the topic of each lesson.

Write Your Own Story™

A key feature of Program 101 is the Interactive Practice Worksheets which are provided as part of each lesson. These worksheets take from 5-10 minutes a day to complete and include a personal journal. Each day when the subscriber completes and submits their Interactive Practice Worksheet, Updatedzen.com emails the subscriber a copy of their completed worksheet for that day. These emails accumulate into a valuable written record of each person’s personal growth experience. Personal growth is not simply a matter of intellectual understanding. Effective learning requires consistent practice and active participatory learning.

Summary Of The Lesson Themes For The Six Lessons

  Lesson 1

  Count The Days™

  Lesson 2

  Be The Captain of Your Own Ship™

  Lesson 3

  Take Back Your Mind™

  Lesson 4

  Stop Defending Your Right To Make Excuses™

  Lesson 5

  Step Up The Pace™

  Lesson 6

  Octavian™

To change your life, you have to change your thoughts. Program 101 is designed to help you start to look inside yourself and realize that there is a mind in there that you can talk to like a friend. Updatedzen.com Program 101 provides some new and different tools for encouraging these conversations.

Updatedzen.com represents a new approach to timeless principles of self-improvement.

For more information, view the video and additional images in this press release and visit https://updatedzen.com.

Media Contact:
Michael Malvin, Creative Director
UpdatedZen.com
[email protected]
https://updatedzen.com

Source: UpdatedZen.com

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About the Author: Carrie Brunner

Carrie Brunner grew up in a small town in northern New Brunswick. She studied chemistry in college, graduated, and married her husband one month later. They were then blessed with two baby boys within the first four years of marriage. Having babies gave their family a desire to return to the old paths – to nourish their family with traditional, homegrown foods; rid their home of toxic chemicals and petroleum products; and give their boys a chance to know a simple, sustainable way of life. They are currently building a homestead from scratch on two little acres in central Texas. There’s a lot to be done to become somewhat self-sufficient, but they are debt-free and get to spend their days living this simple, good life together with their five young children. Carrie writes mostly on provincial stories.
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